How can personal growth be relevant during lockdown?

Personal growth means to take full responsibility for your own emotions, behaviours, actions, thoughts and mindset. It means to step out of a place of blame (others are responsible for how I feel) and into a place of empowerment (I am in total control of how I experience life). It means to heal the aspects of ourselves that need a little bit of TLC. These might include the painful past experiences, the limiting beliefs, the critical self-talk, the judgement and criticism of others and ourselves and the emotions from the past that have been buried and not fully dealt with.

The Power Of Sending Love

Love is universal

I want to tell you a story. A true story of how I used love recently to change the course of a situation I was in and how this is just one example of how I use love energy every day to help me live a more conscious life, a life that is reflecting back to me what I am sending out.

Why I stopped watching the news and have never looked back

The news ritual

The news was a staple feature in our house growing up. Newspapers and the the television news were a daily routine. As a young adult myself I never bought newspapers but I was compelled through habit to catch the daily news. I never really thought about it, I just mindlessly switched it on to tune in.

My Story

A year is a long time to develop a different way of being. But after living 43 years of fear leading the way I was ready for things to be different. Life has changed, or not so much life has changed…I have changed.